Category Archives: Health & Wellbeing

Health & Wellbeing

Are your eyes feeling the strain?

Are you struggling with eye strain? Do your teenagers stare at screens too much?  You are not alone.  It’s estimated 80% of us suffer from digital… Read More

Posted on 27 July 2021 | PROMOTION

Health & Wellbeing

Beat those bingo wings with Caroline’s Circuits!

Say goodbye to the bingo wings with Caroline’s 10 minute workout …   For further classes, check out Caroline’s previous posts HERE  

Posted on 7 July 2021

Health & Wellbeing

A parents guide to TikTok

Many of you will be all too familiar with TikTok, the video-sharing social networking site.  We ask Alicia Drummond our in-House Parenting and Mental Health Expert… Read More

Posted on 7 July 2021

Health & Wellbeing

Celebrating Pride and the LGBTQIA+ Community

The aim of Pride Month is to give those in the Lesbian, Gay, Bisexual, Transgender, Questioning, Intersex, Asexual + (LGBTQIA+) community an opportunity to embrace who… Read More

Posted on 24 June 2021