Category Archives: Health & Wellbeing

Health & Wellbeing

Get your Zzzs in!

This week celebrates Sleep Awareness Week.  Alicia Drummond, our In-House Parenting & Mental Health Expert shares her thoughts on the impact of a lack sleep on… Read More

Posted on 12 March 2020

Health & Wellbeing

How to support someone with an eating disorder…

This week is Eating Disorder Awareness Week and with an estimated 1.25 million people living with an eating disorder in the UK it is helpful to… Read More

Posted on 3 March 2020

Fashion, Beauty & Shopping, Health & Wellbeing

Zap those Zits! How to beat teenage acne…

The teenage years are riddled with insecurities – add on bad skin and confidence can plummet.  We ask naturopath, Lucinda Miller for her advice on diet… Read More

Posted on 17 February 2020

Food & Nutrition, Health & Wellbeing

Sunny D(elight)!

During the dark gloomy winter both our mood and immunity often suffer and you may feel like hibernating rather than embracing life to the full. Lucinda… Read More

Posted on 16 January 2020