Category Archives: Health & Wellbeing

Health & Wellbeing

How to give your teen’s body image a boost

Body image is not how we look. Body image is how we think and feel about our body, our appearance or our looks. It is our… Read More

Posted on 18 November 2021

Health & Wellbeing

COVID-19 long haulers: are you still suffering from post-viral symptoms?

It seems that we have all been given lots of important advice on how to avoid the virus and what to do when we get it,… Read More

Posted on 16 November 2021

Health & Wellbeing

How to cultivate healthy coping strategies

When it comes to protecting our mental health there are some things which are beyond our control such as our genes, but there are many things… Read More

Posted on 10 October 2021

Health & Wellbeing

How can you help your child overcome homesickness?

For most children, the boarding experience is a happy one.  It is an adventure like no other with friends on tap, a multitude of activities to… Read More

Posted on 15 September 2021